SESAME SEEDS JUICE/MILK ( Ellu neer/hallu in Kannada)

This is a healthy summer 🏝️🌞 vegan drink which doesn't require much time to prepare. It is a refreshing, creamy-ish drink that can be served at room temperature or chilled, pleasantly sweet and great for something to sip on in the summer ⛱️🌞 heat.

It has many other health benefits too❤️

Do try out this recipe and share it with your friends and family 😊

You tube link:

https://youtube.com/shorts/wUwYIXAsGa0?feature=share

Ingredients:

· Sesame seeds – ¾ cup

· Poppy seeds – 2 tsp

· Cardamom pods – 4-5

· Jaggery – 2 tbsp (can increase the quantity if required)

· Water

Method:

· Wash the sesame seeds in water. Transfer it into a mixer jar.

· Add poppy seeds, cardamom pods and water. Grind it into a fine paste.

· Pour this in a utensil, add in additional water to adjust the consistency.

· Add jaggery to sweeten the juice.

· Serve it chilled or at room temperature.